Physiotherapy in Canmore for Elbow
Sit with your right forearm supported on a table, your elbow bent, palm facing downwards, and a resistance band held in tension between both hands.
While stabilizing the band with the left, turn your right forearm into a palm upwards position against resistance.
Return to the start position with control.
Repeat as advised by your physiotherapist.
(403) 679-7179 
concierge@one-wellness.ca 
