Physiotherapy in Canmore for Hand

Welcome to One Wellness patient resource about Open Carpal Tunnel Release.

Carpal tunnel syndrome (CTS) occurs when the median nerve is squeezed as it courses through the wrist. The passageway through the wrist, called the carpal tunnel, is formed by the small wrist bones (carpals) on one side and a ligament on the other. In an open release for CTS, the surgeon makes an incision on the front of the wrist and hand in order to cut the ligament. The goal is to relieve pressure on the median nerve.

This guide will help you understand:

• what part of the wrist and hand are treated during surgery
• how surgeons perform the operation
• what to expect before and after the procedure

Related Document: One Wellness Guide to Carpal Tunnel Syndrome

What part of the wrist is treated during surgery?

The carpal tunnel is an opening through the wrist into the hand that is formed by the carpal bones of the wrist on the bottom and the transverse carpal Ligament on the top. The transverse carpal ligament is at the base of the wrist and crosses from one side of the wrist to the other. (Transverse means across.) It is sometimes referred to as the carpal ligament.

Transverse Carpal Ligament

The opening formed by the carpal bones and the carpal ligament is the carpal tunnel. The median nerve passes through the carpal tunnel into the hand. It gives sensation to the thumb, index finger, long finger, and half of the ring finger. It also sends a nerve branch to control the thenar muscles of the thumb.

Median Nerve

The median nerve rests on top of the flexor tendons, just below the carpal ligament. Between the skin and the carpal ligament is a thin sheet of connective tissue called the palmar fascia.

Related Document: One Wellness Guide to Hand Anatomy

What does the surgeon hope to achieve?

The surgery releases the carpal ligament, taking pressure off the median nerve. The open procedure for releasing the carpal ligament involves a sizeable wrist incision, usually about two inches long. By creating a large incision, the surgeon is able to clearly see the wrist structures and to carefully do the operation.

What should I do to prepare for surgery?

The decision to proceed with surgery must be made jointly by you and your surgeon. You need to understand as much about the procedure as possible. If you have concerns or questions, you should talk to your surgeon.

Once you decide on surgery, your surgeon may suggest a complete physical examination by your regular doctor. This exam helps ensure that you are in the best possible condition to undergo the operation.

On the day of your surgery, you will probably be admitted to the hospital early in the morning. You shouldn't eat or drink anything after midnight the night before. This surgery can usually be done as an outpatient procedure, meaning you can leave the hospital the same day.

Open release for CTS is occasionally done using a general anesthetic (one that puts you to sleep). More often, it is done using a regional anesthetic. A regional anesthetic blocks the nerves going to only a portion of the body. Injections of medications similar to lidocaine are used to block the nerves for several hours. This type of anesthesia could be an axillary block (only the arm is asleep) or a wrist block (only the hand is asleep). The surgery can also be performed by simply injecting lidocaine around the area of the incision.

Once you have anesthesia, your surgeon will make sure the skin of your palm is free of infection by cleaning the skin with a germ-killing solution.

A small incision is made in the palm of the hand, usually about one inche long. In some severe cases, a slightly longer incision is extended into the forearm.

Incision

The incision makes the palmar fascia visible. This is a sheet of connective tissue in the palm and forearm right under the skin. The surgeon makes an incision through this material and exposes the carpal ligament.

Palmar Fascia

View animation of palmar fascia exposed

Once in view, the carpal ligament is released using a scalpel or scissors.

Carpal Ligament Released

View animation of ligament exposed

Care is taken to make sure that the median nerve and flexor tendons are out of the way and protected. By cutting the carpal ligament, pressure is taken off the median nerve.

Median Nerve

Upon dividing the carpal ligament, the surgeon stitches just the skin together and leaves the loose ends of the carpal ligament separated. The loose ends are left apart to keep pressure off the median nerve. Eventually, the gap between the two ends of the ligament fills in with scar tissue.

Dividing Carpal Ligament

After the skin is stitched together, your hand will be wrapped in a bulky dressing. This surgery can usually be done as an outpatient procedure, meaning you can leave the hospital the same day.

Bulky Dressing

What might go wrong?

As with all major surgical procedures, complications can occur. This document doesn't provide a complete list of the possible complications, but it does highlight some of the most common problems. Some of the most common complications following open carpal tunnel release are

• anesthesia
• infection
• incision pain
• scar tissue formation
• nerve damage
• hand weakness

Anesthesia

Problems can arise when the anesthesia given during surgery causes a reaction with other drugs the patient is taking. In rare cases, a patient may have problems with the anesthesia itself. In addition, anesthesia can affect lung function because the lungs don’t expand as well while a person is under anesthesia. Be sure to discuss the risks and your concerns with your anesthesiologist.

Infection

Infection is a possible complication after surgery, especially infection of the incision. Therefore, check your incision every day as instructed by your surgeon. If you think you have a fever take your temperature. If you have signs of infection or other complications, call your surgeon right away.

These are warning signs of infection or other complications:

• pain in your hand that is not relieved by your medicine
• discharge with an unpleasant odor coming from your incision
• swelling, heat, and redness along your incision
• chills or fever over 100.4 degrees Fahrenheit
• bright red blood coming from your incision

Incision Pain

Some patients continue to have pain along their incision. The area often stays sensitive long after the surgery. However, symptoms of incision sensitivity tend to get better within four to six months after surgery.

Scar Tissue Formation

A common problem after carpal tunnel release is excessive scar tissue buildup. The body attempts to heal the area but goes too far in the process of supplying new cells. Too much scar tissue forms. When this happens the nearby soft tissues can become bound together. The incision may appear raised. The nearby skin may feel tight. You may even feel a bump beneath the incision. Wrist and hand movement may feel restricted. Scar tissue can also bind the flexor tendons and median nerve, preventing them from gliding smoothly within the carpal tunnel. Pain and a loss of range of motion may occur. In severe cases, a second surgery may be needed to remove the extra scar tissue.

Nerve Symptoms

Sometimes people still feel some numbness and tingling after surgery, especially if they had severe pressure on the median nerve prior to surgery. When the thenar muscles (mentioned earlier) are notably shrunken (atrophied) from prolonged pressure on the median nerve, full strength and normal sensation may not fully return even after having the surgery.

Hand Weakness

Muscles that are used to squeeze and grip may seem weak after surgery. During normal gripping, the tendons of the wrist press outward against the carpal ligament. This allows the carpal ligament to work like a pulley to improve grip strength. People used to think that the tendons lose this mechanical advantage after the carpal ligament has been released. However, recent studies indicate that hand weakness is more likely from pain or swelling that occurs in the early weeks after the procedure. With the exception of patients who have severe thenar atrophy at the time of surgery, most people achieve normal hand strength within two to four months of surgery. Those with severe atrophy commonly see improvements in hand strength, but they rarely regain normal size of the thenar muscles.

What happens immediately after surgery?

At first, take time during the day to support your healing arm with your hand elevated above the level of your heart. You may be instructed to put an ice pack on your wrist several times a day to keep swelling down. At various times during the day, move your thumb and fingers five to 10 times. Also, bend and straighten your elbow and lift and lower your shoulder occasionally to keep these joints limber. Keep the dressing on your hand until you return to the surgeon. Avoid getting the stitches wet. Your stitches will be removed 10 to 14 days after surgery.

Heavy gripping and pinching should be avoided for up to six weeks. These actions need to be avoided to keep the tendons from pushing out against the healing carpal ligament After six weeks, you should be safe to resume gripping and pinching without irritating the wrist.

It generally takes longer to recover after open carpal tunnel release. Pain and symptoms usually begin to improve, but you may have tenderness in the area of the incision for several months after surgery.

Patients who wait too long to seek medical advice sometimes have difficulty adjusting after surgery. Poor coping skills in the presence of persistent pain and numbness may result in disappointment or dissatisfaction with the results of surgery. Recovery may take longer than expected when nerve damage is severe. In some cases, symptoms are not entirely alleviated.

What should I expect after surgery?

Once the stitches are removed, many surgeons prefer to have their patients attend occupational or physiotherapy sessions, such as those offered at One Wellness. After this procedure, our patients are usually treated two to three times each week for four to six weeks, although the time required for recovery does vary. As mentioned, however, it may take several months for the incision pain to go away and for maximum hand strength to return.

At first, our physiotherapist will attempt to reduce pain and swelling. We may apply hot or cold packs, electrical stimulation, and ultrasound. Massage strokes directed from the fingers toward the elbow help move swelling away from the hand and wrist.

Our physiotherapist will use hands-on stretching and active hand and wrist exercises to encourage range of motion. We'll show you how to carefully strengthen your hand by squeezing and stretching special putty. Our therapist may also provide you with home exercises to improve hand and finger movement and strength.

Some of our physiotherapy treatments are used to reduce sensitivity in the incision. The methods are applied gently at first. One method is for our physiotherapist to massage the incision for several minutes. We will teach you this massage technique so that you can do it on your own five to six times each day. Another way to desensitize the incision is to grip materials of various textures or to rub them over the incision. These treatments are gradually done with more vigor as the sensitivity of the incision eases.

Another of our therapy goals is to prevent scar tissue formation. Our physiotherapist will use scar massage to reduce scar tissue formation in the incision and in the nearby skin and soft tissues. To prevent scar tissue from forming between the flexor tendons and median nerve, we also instruct patients in a series of fist positions. These specialized exercises encourage the normal gliding action of the structures within the carpal tunnel.

As you progress, your One Wellness physiotherapist will also give you exercises to help strengthen and stabilize the muscles and joints in your hand. We will use other exercises to improve fine motor control and dexterity. Some of the exercises that we'll teach you are designed to get your hand working in ways that are similar to your work tasks and sport activities.

Our physiotherapist will help you find ways to do your tasks that don't put too much stress on your hand and wrist. Before your therapy sessions end, we will teach you a number of ways to avoid future problems.

At One Wellness, our goal is to help speed your recovery so that you can more quickly return to your everyday activities. When your recovery is well under way, regular visits to our office will end. Although we will continue to be a resource, you will be in charge of doing your exercises as part of an ongoing home program.

One Wellness provides physiotherapy services in Canmore.

Portions of this document copyright MMG, LLC.