Baseball Physiotherapy in Canmore
Welcome to One Wellness patient resource about common baseball injuries.
Correct treatment of an acute injury will minimize recovery time. One Wellness can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for baseball equipment selection.
Common baseball injuries.
Shoulder Issues:
- Rotator Cuff Tears
- Shoulder Instability
- Labral Tears
- Impingement Syndrome
- Quadrilateral Space Syndrome
- Cumulative Trauma Disorder (Dead Arm)
Elbow Issues:
Lower Body Issues: