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Common Injuries Experienced by Runners

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Running Physiotherapy in Canmore and Banff

Welcome to One Wellness patient resource about common runner injuries. 

Correct treatment of an acute injury will minimize recovery time. One Wellness can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection. 

Common Injuries Include:

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