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Common Injuries

Weight Lifting - Common Injuries

Physiotherapy in Canmore for Weightlifting One Wellness has helped many athletes recover from injuries and return to sports as soon as possible. Correct treatment of an acute injury will minimize recovery time.

ACL Repair: Single or Double Reconstruction?

Over the years, surgical technique for the repair of a ruptured or deficient anterior cruciate ligament (ACL) has evolved and changed. Most recently, in the 1990s, surgeons went from using a two-incision tunnel to a one-incision technique. Results of each method have been studied and are now compiled in this report.